Anyone wanna buy me a replica of 1 pound of fat? So gross. . .
Today is day number four without drinking in the evening (Saturday I had a couple of beers in the afternoon, otherwise I've been drug free). That's cutting out at least 450 calories from my day.
And today, today my friends, I am cutting out the nightly popcorn snack. Did I say popcorn? I mean butter with a touch of popcorn and salt.
I am back on SparkPeople and going to get skinny this summer.
So . . . start with the kudos and pep talks already.
3 comments:
I just joined SparkPeople too. Thanks for the link.
You're welcome!
I did Weight Watchers online and lost 10 pounds in 2 months.
Spark People is just as good, in it's own way, and free (my favorite word).
Good luck!
I just hate WW so much. I like this so far, free is so nice.
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